Most people when they are watching a golf swing will notice what the player does with their arms and their upper body but as in most athletic motions, it all starts with the footwork. If there is one place the golf swing starts its in the proper footwork. Unless you are saying sitting down rowing, although proper use of the legs is important then too, using your feet properly can add ease and power to any sports and golf in particular.
The first thing I would like you to do is to perform a throwing motion paying particular attention to your footwork. I have all my students do this and very rarely to I find someone who is incapable of making this motion even if it is an underhand toss. Doing this over and over will make you more aware of the proper footwork. The whole sequence of that motion is what we are trying to instill in the golf swing. Notice where your weight ends up, the front foot, is exactly what we are trying to accomplish in the golf swing. The particular sequence of motion is exactly the same as what the top players use in their motion and it all starts in the feet.
Even looking at the dart player as he prepares for his shot, the first thing that they do is get their feet into the right place. So whether it is throwing a ball, jump shooting a basketball, serving a tennis ball, bowling or golf everything starts with the proper footwork.
Tags: General by John White
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